๐ฅ๐๐ป๐ป๐ถ๐ป๐ด ๐ณ๐ผ๐ฟ ๐ญ๐ด๐ฎ๐ณ ๐ฐ๐ผ๐ป๐๐ฒ๐ฐ๐๐๐ถ๐๐ฒ ๐ฑ๐ฎ๐๐, clocking 10,000 steps daily, since 7th November 2019, tracking the streak on Garmin. After 3 years & 2 leap years, ๐ฎ๐ต,๐ญ๐ด๐ฏ.๐ฎ๐ฏ ๐ธ๐บ and ๐ฎ,๐ณ๐ฒ๐ฌ ๐ต๐ผ๐๐ฟ๐, on 7th November 2024, finally nabbed what I had long aimed for, to clock 5 years daily running streak. To mark this milestone, putting in some lower limbs grease to clock a SUB-5 14K around Singapore Sports Hub.
"๐ ๐ฉ๐ข๐ท๐ฆ ๐ข ๐ฉ๐ฆ๐ข๐ฅ๐ข๐ค๐ฉ๐ฆ"
"๐ ๐ฉ๐ข๐ท๐ฆ ๐ข๐ฏ ๐ช๐ฏ๐ง๐ฆ๐ค๐ต๐ช๐ฐ๐ฏ"
"๐ ๐ฉ๐ข๐ท๐ฆ ๐ข ๐ง๐ฆ๐ท๐ฆ๐ณ"
"๐ ๐ฉ๐ข๐ท๐ฆ ๐ฅ๐ช๐ข๐ณ๐ณ๐ฉ๐ฆ๐ข"
"๐๐บ ๐ฎ๐ถ๐ด๐ค๐ญ๐ฆ๐ด ๐ข๐ณ๐ฆ ๐ด๐ฐ๐ณ๐ฆ"
"๐๐บ ๐ฌ๐ฏ๐ฆ๐ฆ๐ด ๐ข๐ณ๐ฆ ๐ข๐ค๐ฉ๐ช๐ฏ๐จ"
"๐ ๐จ๐ฐ๐ต ๐ฑ๐ญ๐ข๐ฏ๐ต๐ข๐ณ ๐ง๐ข๐ด๐ค๐ช๐ช๐ต๐ช๐ด"
"๐ ๐ด๐ฑ๐ณ๐ข๐ช๐ฏ๐ฆ๐ฅ ๐ฎ๐บ ๐ง๐ฐ๐ฐ๐ต"
"๐ ๐ธ๐ฐ๐ฌ๐ฆ ๐ถ๐ฑ ๐ญ๐ข๐ต๐ฆ"
"๐ ๐จ๐ฐ๐ต ๐ฏ๐ฐ ๐ต๐ช๐ฎ๐ฆ"
"๐'๐ฎ ๐ฐ๐ฏ ๐ข ๐ฉ๐ฐ๐ญ๐ช๐ฅ๐ข๐บ"
"๐๐ต ๐ช๐ด ๐ณ๐ข๐ช๐ฏ๐ช๐ฏ๐จ"
"๐๐ฉ๐ฆ๐ณ๐ฆ ๐ช๐ด ๐ญ๐ช๐จ๐ฉ๐ต๐ฏ๐ช๐ฏ๐จ"
"๐๐ต ๐ช๐ด ๐ง๐ฐ๐จ๐จ๐บ"
"๐๐ต ๐ช๐ด ๐ฉ๐ข๐ป๐บ"
"๐๐ต ๐ช๐ด ๐ด๐ฏ๐ฐ๐ธ๐ช๐ฏ๐จ"
"๐๐ฉ๐ฆ๐ณ๐ฆ ๐ช๐ด ๐ฏ๐ฐ ๐ฎ๐ฐ๐ณ๐ฆ ๐ณ๐ฐ๐ข๐ฅ ๐ข๐ฉ๐ฆ๐ข๐ฅ"
"๐๐ฉ๐ฆ๐ณ๐ฆ ๐ข๐ณ๐ฆ ๐ด๐ต๐ณ๐ข๐บ ๐ฅ๐ฐ๐จ๐ด"
"๐๐ฉ๐ฆ๐ณ๐ฆ ๐ช๐ด ๐ข ๐ฑ๐ข๐ฏ๐ฅ๐ฆ๐ฎ๐ช๐ค ๐ญ๐ฐ๐ค๐ฌ๐ฅ๐ฐ๐ธ๐ฏ"
I'm only human, these are just inevitable situations and probably/hopefully once-in-a-lifetime pandemic.
I am only where I am because I defied these excuses. Will power wins ultimately! ๐ช
Summary of ๐ฑ Years Run Milestone ๐ฅ
๐ธTotal distance ran: ๐ฎ๐ต,๐ญ๐ด๐ฏ.๐ฎ๐ฏ ๐ธ๐บ๐ฆฟ
๐ธAverage pace: 5:41 min/km ๐
๐ธTotal time: ๐ฎ,๐ณ๐ฒ๐ฌ h 16 mins ⏱️
๐ธTotal calories burnt: 1,836,911 ๐ฅ
๐ธ483 half-marathons completed
๐ธ3 full marathons completed
๐ธ41 pairs of running shoes ๐
๐ธRan in Singapore, Malaysia, Indonesia, Thailand, Vietnam, Germany, Austria, Japan, Australia
๐ธ D1827
We have all done something crazy in our lifetime.
This is the crazy thing that I have done in mine.
But my primary motivation is simple: ๐๐ฑ๐ฑ ๐๐ฎ๐๐ ๐๐ผ ๐๐ถ๐ณ๐ฒ
Because I treasure my family and I believe keeping a healthy life is my best gift to them. ๐จ๐ฉ๐ง๐ฆ♥️
#daily10k #solorun #running2024 #runyourownrace #onlyhuman #sustainablerunning #beatyesterday #garmin #garminsg #garminmyrun #garminrunning #gogarmin #beatyesterday #forerunner #forerunnerforrunners #forerunner945 #rundynamics #newbalance #1080 #RunForSingapore #GetActiveSG #sgrunners #sgrunning #singaporerunning #singaporerunners #ๅคฉๅคฉไธๆญฅ #ๅคฉๅคฉๅๅ
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