Final 365th Run of 2023 ๐ŸŽ‰


๐Ÿ Final Run of the Year 
๐ŸŽ‡ 365th Run of 2023 
๐Ÿƒ Day 1515 ๐Ÿฆพ
Today is the final day of the year of 2️⃣0️⃣2️⃣3️⃣. This day is a very special day because it is also the final week and month of 2023. That meant reports for weekly, monthly and year are out today!
Completing my last Half-Marathon of the 2023 with another weekend halfie stronger under 2h around the homeground, 2 loops of Bay and GBTB. Finish another week of 100K to finish off the year with 50 weeks (2 weeks missed during December vacation).
Earned my 5th Garmin Finish Strong Badge.
๐—ฆ๐˜‚๐—บ๐—บ๐—ฎ๐—ฟ๐˜† ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐˜„๐—ฒ๐—ฒ๐—ธ ๐Ÿ“…
๐Ÿ”ธ50th 100K week of 2023
๐Ÿ”ธTotal distance : 102.74 km
๐Ÿ”ธAverage pace : 5:29 min/km
๐Ÿ”ธ2 half-marathons completed
๐—ฆ๐˜‚๐—บ๐—บ๐—ฎ๐—ฟ๐˜† ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐——๐—ฒ๐—ฐ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐Ÿ—“️
๐Ÿ”ธ Total distance: 441.3 km
๐Ÿ”ธ Average pace: 5:41 min/km
๐Ÿ”ธ 7 half-marathons completed (1 in Tokyo ๐Ÿ‡ฏ๐Ÿ‡ต)
๐Ÿ”ธ 18 runs in Japan ๐Ÿ‡ฏ๐Ÿ‡ต Fujikawaguchiko, Yokohama, Tokyo, Nagoya
๐Ÿ”ธCompleted 1500 Days Run Streak on December
2023 has not been an easy on as I worked towards my 1500 days run streak milestone. The worst days were suffering from bladder infection. This year I also got to spend more time running overseas. That meant I was chased by monkeys in Desaru, stray dogs in Georgetown and Chiang Mai. The best days were 8 pre-dawn runs at Benchakitti Forest Park in Bangkok and along the quiet town of Hua Hin, and the 18 days this month in Japan. My favourite routes of the Japan had to be Rinko-Osanbashi along Yokohama Bay and Shลnai River bank in Nagoya. The most challenging runs in Japan had to be running uphill in the thick snow and treacherous thin ice.
The rest of the days just seemed to go by in a flash. Did 2023 feel like it past faster? Indeed. Even so, I had not ran any faster and longer. This year's goal was to reach the 1500 days run streak milestone. So I was slow and steady and making sure I can pull through the days to reach my goal.
On the last day of 2023, I stand at 1515 days run streak, at least 10 km everyday. Rain or shine, pain or infections, just run on. Chasing Greatness. Run, I Will! 

๐—ฆ๐˜‚๐—บ๐—บ๐—ฎ๐—ฟ๐˜† ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฏ ๐Ÿ—“️
๐Ÿ”ธ Total distance ran: ๐Ÿฑ,๐Ÿด๐Ÿณ๐Ÿฏ.๐Ÿด๐Ÿญ ๐—ธ๐—บ
๐Ÿ”ธ Average pace: ๐Ÿฑ:๐Ÿฏ๐Ÿด ๐—บ๐—ถ๐—ป/๐—ธ๐—บ
๐Ÿ”ธ Total time: 551 h 21 mins
๐Ÿ”ธ Total calories burnt: 374,285 C
๐Ÿ”ธ 104 half-marathons completed
๐Ÿ”ธ Completed my 4th year #daily10k running streak: 1515 Days on 31st December 2023
๐Ÿ”ธ Oversea Runs: 4 days in Malaysia ๐Ÿ‡ฒ๐Ÿ‡พ, 4 days in Indonesia ๐Ÿ‡ฎ๐Ÿ‡ฉ, 18 days in Japan ๐Ÿ‡ฏ๐Ÿ‡ต, 19 days in Thailand ๐Ÿ‡น๐Ÿ‡ญ
๐Ÿ”ธ Second season running in winter and sub-zero
๐Ÿ”ธ Longest month: January 507.7 km
๐Ÿ”ธ 8 pairs of running shoes | Retired 6 pairs.
2x Hoka Mach 4, 2x Hoka Clifton 8, 1x On Cloudmonster, 1x KIPRUN KD900, 1x Nike VF2
๐Ÿ”ธ Fastest half-marathon PR: 1h 44mins on 10th June 2023

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